Read Detox: 14 plans to combat the effects of modern life (Hamlyn Healthy Eating) - Helen Foster | ePub Online

Download Detox: 14 plans to combat the effects of modern life (Hamlyn Healthy Eating) - Helen Foster file in ePub

Detox will help you to combat the many 'toxic' elements of modern life through diet, alternative therapies, massage and exercise. The book includes tips and advice to ensure that tiredness, sluggishness and the guilt about not exercising become a thing of the past. Fourteen effective detox plans target specific issues from stopping smoking to energizing and stress-busting.

Title : Detox: 14 plans to combat the effects of modern life (Hamlyn Healthy Eating)
Author : Helen Foster
Language : en
Rating :
4.90 out of 5 stars
Type : PDF, ePub, Kindle
Uploaded : Apr 11, 2021

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